Float
Discover two unique ways to float and experience deep relaxation at The Renaissance Day Spa. Whether you’re looking for a peaceful sensory escape or a revitalizing mind-body balance, we offer two incredible floatation therapies to suit your needs: the Dry Float with NuCalm and the Salt Water Float.
Our Dry Float with NuCalm offers all the benefits of floating without getting wet, combined with the calming power of NuCalm technology to reduce stress and enhance recovery. On the other hand, the Salt Water Float immerses you in a zero-gravity environment where the high-density saltwater effortlessly supports your body, allowing you to float weightlessly, detoxify, and deeply relax.
Whichever experience you choose, floating is a powerful tool for both relaxation and wellness, offering profound mental and physical benefits. Click below to explore more about each of our float options and find the perfect float for you.
Dry Float with NuCalm (exclusively available at the Purdue location)
A dry floatation session allows you to enjoy the benefits of a traditional float tank without getting wet. Our Zerobody float bed has a warm, water filled membrane that lowers into a bed and imparts a feeling of weightlessness and deep relaxation. It is different from traditional salt water floatation therapy, which involves floating in a tank of buoyant saltwater. In a dry float, you remain dry throughout the entire treatment. No need to get wet. No need to get undressed.
Our Dry Float therapy sessions feature NuCalm , a patented technology embedded in music that communicates with a disc placed on your wrist to tell the cells in your body to slow down the production of cortosol and adrenaline. Just a 20 minute Dry Float Session with Nucalm is the equivalent of 3-5 hours of REM sleep.
What to Expect:
Dry Float Bed: The centerpiece of a dry float treatment is the dry float bed, which is a comfortable, water-resistant, and heated surface.
Clothing: You can change into a robe or wear comfortable clothing during your dry float session.
Relaxation: You lie down on the dry float bed, which is in a dimly lit and tranquil room. The bed is contoured to support your body comfortably.
NuCalm: Your dry float experience is coupled with the patented NuCalm technology that offers a unique approach to stress relief and enhanced well-being. NuCalm combines neuroscience, relaxation techniques, and cutting-edge technology to provide a range of benefits for individuals seeking a calmer, healthier lifestyle.
Therapeutic Effects: The dry float experience is intended to promote relaxation and reduce stress. The buoyancy of the bed can help relieve pressure on joints and muscles, providing a sensation of relaxation and well-being.
Health Benefits:
Stress Reduction: The sensation of floating weightlessly can induce a deep state of relaxation, reducing stress and tension.
Muscle and Joint Relief: The buoyancy of the bed can help alleviate pressure on sore muscles and joints, providing relief from aches and pains.
Improved Sleep: Many people find that dry float therapy can improve sleep quality and overall well-being.
Mental Relaxation: The calming environment and sensory elements can contribute to mental relaxation and mindfulness.
Improved Circulation: The warm water in the ZeroBody Dry Floatation mattress can help improve blood circulation. Improved circulation can be beneficial for reducing swelling by facilitating the movement of excess fluid away from the affected area.
Pain Relief: If swelling is accompanied by pain, the buoyancy and support provided by the ZeroBody Dry Floatation mattress can help alleviate discomfort. Reduced pain may lead to less inflammation and swelling over time.
Lymphatic System Stimulation: The gentle movement of water and the relaxation induced by the ZeroBody Dry Floatation experience may help stimulate the lymphatic system. The lymphatic system plays a key role in removing excess fluid and waste products from the body, and improved lymphatic function can aid in reducing swelling.
Salt Water Float Therapy (exclusively available at the Skateway location)
Salt Water Float Therapy, or Floatation therapy, also known as sensory deprivation therapy or isolation tank therapy, is a relaxation and wellness practice that involves floating in a specially designed tank filled with saltwater. The water in the float tank is saturated with Epsom salt (magnesium sulfate), creating a highly buoyant and supportive environment. The concept behind floatation therapy is to provide individuals with a sensory-restricted experience that promotes relaxation, stress reduction, and various potential health benefits.
What to Expect:
The Floatation Tank: The floatation tank is a lightproof and soundproof enclosure that contains a shallow pool of saltwater. The tank is designed to allow individuals to effortlessly float on the surface of the water.
Buoyancy: The high salt content in the water makes the individual naturally buoyant, resulting in a sensation of weightlessness. This buoyancy removes the pressure on the joints and muscles, creating a feeling of effortless floating.
Sensory Deprivation: The tank is designed to minimize external sensory input. This includes reducing light and sound by closing the tank’s lid. This sensory deprivation allows individuals to disconnect from their external environment.
Duration: Floatation sessions last for 30, 60 or 90 minutes.
Health Benefits:
Relaxation and Stress Reduction: The combination of weightlessness and sensory deprivation can lead to deep relaxation, reducing stress and anxiety.
Pain Relief: The buoyant environment can alleviate pressure on muscles and joints, potentially providing relief from chronic pain conditions.
Enhanced Sleep: Studies show that floating can alter brain wave activity leading to a deep shift in consciousness. This shift can lower your blood pressure and drop your heart rate which is akin to light sleep. This relaxation response triggered by floatation therapy can lead to increased melatonin production— a hormone that regulates sleep. Regular floatation therapy may help individuals establish healthier sleep patterns over time. Consistent float sessions can promote relaxation and reduce sleep-related anxiety.
Mental Clarity: Floating in sensory-deprived environments encourages mindfulness and meditation allowing for deep introspection and problem solving.
Reduced Muscle Tension: The relaxed state achieved during a session can help release muscle tension and tightness.
Improved Skin and Hair: The Epsom salt in the water is known to nourish the skin and hair, leaving them feeling soft and rejuvenated.
It’s important to note that while many people find salt water floatation therapy highly beneficial, the experience can be different for each individual. Some may take time to adjust to the sensory-deprived environment, and the full benefits may not be immediately apparent after just one session. Consistency and regular sessions are often recommended for the best results.
Additionally, floatation therapy may not be suitable for everyone, especially those with certain medical conditions or claustrophobia.